I’ve started my running training program this week. The program is being run by Runner’s Alley in Portsmouth. The final goal is the Market Square Day 10k. Wow, the last time I ran that was at least 15 years ago. All I remember is that it was raining, no pouring, and I got a great shirt, nice logo!
I ran 3 miles on Tuesday with the group, and 2 miles today. My program calls for a total of 8 this week. I think I will achieve that! I’m taking tomorrow off (as I’ll be having dinner with friends instead), then another 2-3 miles on either Friday and/or Saturday. Well so far so good!
The group run was fun. At least 20 people showed up. We ran from the store on Congress Street out to Pearce Island and back. A nice, comfortable 2 mile run. As a matter of fact, they even email us the route ahead of time so we know where we are going, http://www.mapmyrun.com/routes/view/30486338 I am looking forward to the next group run.