i was on vacation last week and even though I packed my running shoes and 2 sets of running clothes, I didn’t run at all (but I did walk a lot) then early this week it was VERY hot and humid so again, no running. But Wednesday was nice so I went out for an easy 3 mile run. it felt good. I was cruising along enjoying the run and the day. Then 1 minute from home, I tripped and fell! Uggh I got up and immediately looked around, of course there were two people nearby who looked shocked. I laughed said “I’m OK” rubbed off the blood and continued on my way. hopefully the huge screed on my knee and elbow will heal soon! Im headed out again in the morning — wish me luck
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