I’ve written a little on protein, how we only need 0.8 gm of protein per kilogram of body weight (weight in lbs. divided by 2.2 x 0.8), and that there are excellent non meat sources of protein.
But still, the most common response I get when I say I don’t eat meat is, “How do you get your protein”. I have finally found a terrific response:
Did you know that the strongest animal in the world is vegetarian?
photo from http://sharathpandukal.blogspot.com/