I saw a quote from Nike on a friend’s daughter’s website:
“A one hour workout is 4% of your day”
Do you really not have time to exercise?
Wow when you put it that way….. I try to dedicate some time each day to if nothing else go for a brisk walk. 🙂
Susan, that’s exactly what I thought when I read the quote!
I read an article about Obama that he exercises every day. If he can find the time to exercise, I really have no excuse.
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